Apples and bananas are presumably two of the most well known natural products out there and the least demanding to get children to eat. A large portion of us for the most part make them lie around in a natural product bowl. So why not utilize them to make an apple banana smoothie.
Too they are pressed with sustenance, assisting with acid reflux and controlling those sugar desires. Be that as it may, the main motivation to add them to your smoothies is for their dietary benefit. They are related with bringing down the danger of stroke, malignant growth and coronary illness just as improving memory and fortifying bones.
The high water and fiber substance will abandon you feeling full for longer which is extraordinary for weight reduction.
Ingredients:
1 green apple
1 frozen banana
2 kiwi natural product
1 cup almond milk
2 teaspoons flaxseeds
Directions:
Mix together the apple, banana, kiwi natural product, almond milk and flaxseeds until everything is smooth and rich.
Immerse your preferred glasses.
This is the 'POWER' of KP.
"Me and my family got our dream forms by following this recipe!"